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Showing posts with label self love. Show all posts
Showing posts with label self love. Show all posts
Monday, 20 March 2017

Life.
It kinda gets a bit too much sometimes, cuz we gotta realise that soon the fog will clear up. Yes, In case you didn't realise, I have been listening to a lot of Shawn Mendes lately and I love it!
Ok so here are my top tips on how to chillax.


1) Chew gum
This is for when you're on the go, say on a bus or a plane. Just pop it in and chew it like hell. This actually stops me from screaming sometimes.


2) Rearrange the spice cupboard
This is so meditative, It's like an art. There are so many ways to arrange it. There's alphabetical or colour or size order. It helps take your mind off things because your focus is on where you want to put the curry powder in front of the cumin or the cumin in front of the curry powder.

3) Scents
My favourite scent of all time is baked bread and cupcakes so smelling the always relaxes me. But you don't feel like cutting grass or baking anything to get you favourite scents there's a company that creates perfumes with all kinds of scents.Click here to find out more!

4)  Throw water balloons
Do this outside. Do not aim at people, they tend not to like that. Actually just fill up a water balloon and squeeze it until it pops.


Have you got any tips on how to de-stress? Lemmie know!

How to relax a bit when its getting a little bit stresful

Monday, 13 February 2017

Yes, before you ask I am single.
But am I gonna moan about it?
Nope, not today.
Today is gonna be about treating the most important person in my life right now.(Apart from my family and friends)
That is me.
So valentines day is about love but not just between girlfriends and boyfriends or boyfriends and boyfriends or non-binary people and non-binary people. It can be all about you too and learn to love yourself
So here are tips on how to love yourself this valentines day!


1) Draw a self-portrait of yourself 
Ok. I always end up laughing at myself every time a draw one because the are so terrible but when drawing you should always emphasise the positive things about yourself, bit physically and mentally So my lips are my favourite thing about myself so I always just draw my lips in different shades and the are always laughing because I'm always laughing and I like making
jokes
2) Watch your favourite shows
I mean any excuse to re-watch Game of thrones or Gone girl.



3)Face masks, wine and ice cream






This is I call the golden trio. These are the three things that always help me relax. Everyone's golden trio is different though so find yours and use it.









4) Listen to Ed Sheeran
Because he's really cool.Or any other artist that make you feel good about yourself like Beyonce, Shawn Mendes or Damien Rice.

5)Dance
  Just dance. Whether you're alone in  your bedroom or with your friends.It will make you feel so good. Trust me.
 I know.






I hope you enjoy your valentines day, single or not!
Love,
Rose Cocoa

Baby, you should go and love yourself

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